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Midlife self-care isn’t a luxury—it’s essential. Learn simple, science-backed ways to boost energy, improve digestion, and feel your best through hydration, movement, mental wellness, and nutrition.

Feeling drained? Menopause can impact energy levels, but small changes can make a big difference. Learn how hydration, movement, and balanced meals can help you feel recharged and strong.

Menopause isn’t an ending—it’s a new beginning. Learn how to debunk midlife myths, boost confidence, and support your body with movement, hydration, and self-talk strategies.

Gut health naturally declines with age, but it doesn’t have to. Discover how FloraNu’s groundbreaking Mycosa™ blend supports digestion, reduces bloating, and restores gut balance for women navigating menopause and...

Just ordered or started taking FloraNu? Here’s what to expect, how to take it for best results, and why consistency is key for gut health, digestion, and bloating relief.

Changes in libido during menopause are normal—but that doesn’t mean there’s nothing you can do about it. Understanding why it happens and what your body needs can help you feel...

Bloating, sluggish digestion, and that ‘off’ feeling—menopause can throw your gut health out of balance. Wendi, EllaNu’s President, shares her personal journey with FloraNu and how it helped her feel...

Vaginal dryness is one of the most common yet least discussed health concerns for women. It’s often assumed to be a natural part of aging, something you just have to...

Menopause can drastically impact intimacy, but no one talks about it. Vaginal dryness, discomfort, and a loss of confidence leave many women feeling isolated—but you’re not alone. Learn why menopause...

Menopause is a natural part of life, and while it brings its challenges, you don’t have to navigate them alone. By understanding your symptoms, debunking myths, and implementing practical remedies,...

The holidays are a time of joy, togetherness, and celebration—but they can also be overwhelming, especially when you’re navigating menopause symptoms. From stress to symptom triggers, the season can amplify...