The Midlife Self Care Guide March 22, 2025Wendi Coombs Midlife self-care isn’t a luxury—it’s essential. Learn simple, science-backed ways to boost energy, improve digestion, and feel your best through hydration, movement, mental wellness, and nutrition.
Menopause & Energy: How to Beat Fatigue and Feel Like Yourself Again March 11, 2025Wendi Coombs Feeling drained? Menopause can impact energy levels, but small changes can make a big difference. Learn how hydration, movement, and balanced meals can help you feel recharged and strong.
How to Embrace Confidence and Thrive Through Menopause March 06, 2025Wendi Coombs Menopause isn’t an ending—it’s a new beginning. Learn how to debunk midlife myths, boost confidence, and support your body with movement, hydration, and self-talk strategies.
FloraNu: The Science Behind Better Gut Health for Women February 22, 2025Wendi Coombs Gut health naturally declines with age, but it doesn’t have to. Discover how FloraNu’s groundbreaking Mycosa™ blend supports digestion, reduces bloating, and restores gut balance for women navigating menopause and...
How FloraNu Helped Me Beat Nighttime Bloating February 20, 2025Wendi Coombs Struggling with nighttime bloating or sluggish digestion? Sharli shares her personal journey with FloraNu and how it helped her feel lighter, more regular, and bloating-free. Read her story to learn...
Getting the Most Out of FloraNu: What to Expect & How to Use It February 16, 2025Wendi Coombs Just ordered or started taking FloraNu? Here’s what to expect, how to take it for best results, and why consistency is key for gut health, digestion, and bloating relief.
Menopause & Libido: What’s Normal and What’s Not? February 16, 2025Wendi Coombs Changes in libido during menopause are normal—but that doesn’t mean there’s nothing you can do about it. Understanding why it happens and what your body needs can help you feel...
How I Took Back Control of My Gut Health During Menopause February 16, 2025Wendi Coombs Bloating, sluggish digestion, and that ‘off’ feeling—menopause can throw your gut health out of balance. Wendi, EllaNu’s President, shares her personal journey with FloraNu and how it helped her feel...
The Science of Vaginal Moisture: How Your Body Stays Hydrated From Within February 09, 2025Wendi Coombs Vaginal dryness is one of the most common yet least discussed health concerns for women. It’s often assumed to be a natural part of aging, something you just have to...
The Menopause Effect: Why No One Talks About How It Impacts Intimacy February 01, 2025Elizabeth Sidi Menopause can drastically impact intimacy, but no one talks about it. Vaginal dryness, discomfort, and a loss of confidence leave many women feeling isolated—but you’re not alone. Learn why menopause...
Menopause Myths and Symptoms: What You Need to Know December 19, 2024Elizabeth Sidi Menopause is a natural part of life, and while it brings its challenges, you don’t have to navigate them alone. By understanding your symptoms, debunking myths, and implementing practical remedies,...
Holiday Survival Guide: Managing Stress and Menopause Symptoms December 17, 2024Elizabeth Sidi The holidays are a time of joy, togetherness, and celebration—but they can also be overwhelming, especially when you’re navigating menopause symptoms. From stress to symptom triggers, the season can amplify...